/* CONFIDENTIAL - TRADE SECRET - Property of Joseph M. Castillo - All rights reserved */

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --bg: #111111;
  --bg-raised: #1A1A1A;
  --bg-sunken: #0A0A0A;
  --gold: #6FC3DF;
  --gold-light: #9DD9EE;
  --white: #E8E8E8;
  --text: #E8E8E8;
  --text-light: #888888;
  --danger: #C0392B;
  --green: #4CAF50;
  --max-width: 800px;
}

html { font-size: 18px; scroll-behavior: smooth; }

body {
  font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

/* --- NAV --- */
nav {
  background: #000000;
  padding: 0.8rem 1.5rem;
  position: sticky;
  top: 0;
  z-index: 100;
  border-bottom: 3px solid var(--gold);
}
nav .nav-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 0.5rem;
}
nav .brand {
  font-weight: 900;
  font-size: 1.1rem;
  color: var(--gold);
  text-decoration: none;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}
nav .links { display: flex; gap: 1.2rem; flex-wrap: wrap; }
nav .links a {
  font-size: 0.8rem;
  color: var(--white);
  text-decoration: none;
  opacity: 0.6;
  transition: opacity 0.2s;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  font-weight: 600;
}
nav .links a:hover, nav .links a.active { opacity: 1; color: var(--gold); }

/* --- HERO --- */
.hero {
  background: #000000;
  color: var(--white);
  padding: 4rem 1.5rem;
  text-align: center;
}
.hero h1 {
  font-size: 3rem;
  font-weight: 900;
  margin-bottom: 0.3rem;
  letter-spacing: 0.02em;
}
.hero .subtitle {
  font-size: 1.1rem;
  color: var(--gold);
  margin-bottom: 1.5rem;
  font-style: italic;
}
.hero .byline {
  font-size: 0.9rem;
  opacity: 0.5;
  margin-top: 1rem;
}

/* --- PAGE HEADER (non-home) --- */
.page-header {
  background: #000000;
  color: var(--white);
  padding: 2.5rem 1.5rem;
  text-align: center;
}
.page-header h1 {
  font-size: 2.2rem;
  font-weight: 900;
  margin-bottom: 0.3rem;
}
.page-header .subtitle {
  color: var(--gold);
  font-style: italic;
  font-size: 1rem;
}

/* --- CONTENT --- */
.content {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 2.5rem 1.5rem;
}

h2 {
  font-size: 1.8rem;
  color: var(--gold);
  margin: 2.5rem 0 1rem 0;
  border-bottom: 2px solid var(--gold);
  padding-bottom: 0.3rem;
  font-weight: 900;
}
h2:first-child { margin-top: 0; }

h3 {
  font-size: 1.3rem;
  color: var(--gold);
  margin: 1.8rem 0 0.8rem 0;
  font-weight: 700;
}

p { margin-bottom: 1.2rem; }

strong { color: var(--white); }

blockquote {
  border-left: 4px solid var(--gold);
  padding: 1rem 1.5rem;
  margin: 1.5rem 0;
  background: var(--bg-raised);
  font-style: italic;
  color: var(--gold);
  font-size: 1.1rem;
}

a { color: var(--gold); }
a:hover { color: var(--gold-light); }

/* --- TABLES --- */
table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.5rem 0;
  font-size: 0.9rem;
}
thead { background: var(--gold); color: #000000; }
th {
  padding: 0.8rem 1rem;
  text-align: left;
  font-weight: 900;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}
td {
  padding: 0.8rem 1rem;
  border-bottom: 1px solid #222222;
}
tr:nth-child(even) { background: var(--bg-raised); }
tr:nth-child(odd) { background: var(--bg); }
td:first-child { white-space: nowrap; }

/* --- DO / DON'T --- */
.do-dont {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
  margin: 1.5rem 0;
}
.do-col, .dont-col { padding: 1.5rem; }
.do-col { background: rgba(76,175,80,0.1); border-left: 4px solid var(--green); }
.dont-col { background: rgba(192,57,43,0.1); border-left: 4px solid var(--danger); }
.do-col h3 { color: var(--green); margin-top: 0; }
.dont-col h3 { color: var(--danger); margin-top: 0; }
.do-col ul, .dont-col ul { list-style: none; padding: 0; }
.do-col li, .dont-col li { padding: 0.4rem 0; font-size: 0.9rem; }
.do-col li::before { content: "\2713  "; color: var(--green); font-weight: 700; }
.dont-col li::before { content: "\2717  "; color: var(--danger); font-weight: 700; }

/* --- WARNING BOX --- */
.warning {
  background: var(--bg-sunken);
  border: 2px solid var(--gold);
  border-left: 6px solid var(--danger);
  padding: 1.2rem 1.5rem;
  margin: 1.5rem 0;
  font-size: 0.9rem;
}
.warning strong { color: var(--danger); }

/* --- RESULTS SECTION --- */
.results-section {
  background: var(--bg-sunken);
  color: var(--white);
  margin: 2.5rem -1.5rem;
  padding: 3rem 2rem;
  border-top: 3px solid var(--gold);
  border-bottom: 3px solid var(--gold);
}
.results-heading {
  color: var(--gold) !important;
  border-bottom-color: var(--gold) !important;
  text-align: center;
  margin-top: 0;
}
.results-hero {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 2rem;
  margin: 2rem 0;
}
.results-before, .results-after { text-align: center; flex: 1; max-width: 280px; }
.results-before { opacity: 0.5; }
.results-side-label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--gold);
  margin-bottom: 0.3rem;
  font-weight: 700;
}
.results-big-number {
  font-size: 3.5rem;
  font-weight: 900;
  line-height: 1;
  color: var(--white);
}
.results-big-number span { font-size: 1.5rem; font-weight: 400; opacity: 0.7; }
.results-before .results-big-number {
  text-decoration: line-through;
  text-decoration-color: var(--danger);
}
.results-sub { font-size: 0.85rem; color: rgba(232,232,232,0.4); margin-top: 0.3rem; }
.results-after .results-sub { color: rgba(232,232,232,0.6); }
.results-arrow { font-size: 2rem; color: var(--gold); flex-shrink: 0; }
.results-lost {
  text-align: center;
  margin: 1.5rem 0 2.5rem;
  padding: 1rem;
  border-top: 1px solid #222;
  border-bottom: 1px solid #222;
}
.results-lost-number {
  display: block;
  font-size: 1.8rem;
  font-weight: 900;
  color: var(--gold);
}
.results-lost-sub {
  display: block;
  font-size: 0.8rem;
  color: rgba(232,232,232,0.4);
  margin-top: 0.2rem;
}
.results-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.8rem;
}
.results-item {
  background: var(--bg-raised);
  border: 1px solid #222;
  border-bottom: 3px solid var(--gold);
  padding: 1.3rem 1rem;
  text-align: center;
}
.results-item-label {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--gold);
  margin-bottom: 0.6rem;
  font-weight: 900;
}
.results-item-before {
  font-size: 0.85rem;
  color: rgba(232,232,232,0.6);
  text-decoration: line-through;
}
.results-item-arrow {
  font-size: 0.8rem;
  color: var(--gold);
  margin: 0.3rem 0;
}
.results-item-after {
  font-size: 1.1rem;
  font-weight: 900;
  color: var(--white);
  letter-spacing: 0.04em;
}

/* --- FOOD CARDS --- */
.food-cards {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin: 1.5rem 0;
}
.food-card {
  background: var(--bg-raised);
  border: 1px solid #222;
  border-top: 4px solid var(--gold);
  padding: 1.5rem;
  text-align: center;
}
.food-card-icon { font-size: 2.2rem; margin-bottom: 0.5rem; }
.food-card-title {
  font-weight: 900;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: var(--gold);
  margin-bottom: 0.4rem;
}
.food-card-text { font-size: 0.9rem; color: var(--text-light); }

/* --- NOT-DO GRID --- */
.not-do-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 0.6rem;
  margin: 1rem 0;
}
.not-do-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  background: rgba(192,57,43,0.1);
  border-left: 3px solid var(--danger);
  padding: 0.6rem 0.8rem;
  font-size: 0.85rem;
  color: var(--text);
}
.not-do-icon { font-size: 1rem; flex-shrink: 0; }

/* --- CRITICAL WARNING --- */
.warning-critical {
  background: #1A0000;
  border: 3px solid var(--danger);
  padding: 2rem 2.5rem;
  margin: 1.5rem 0;
  text-align: center;
  color: var(--white);
}
.warning-critical-icon {
  font-size: 3rem;
  margin-bottom: 0.5rem;
}
.warning-critical-heading {
  font-size: 1.6rem;
  font-weight: 900;
  color: var(--danger);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  margin-bottom: 1rem;
}
.warning-critical p {
  color: rgba(232,232,232,0.9);
  margin-bottom: 0.8rem;
  font-size: 1.05rem;
}
.warning-critical strong { color: var(--white); }
.warning-critical ul {
  list-style: none;
  padding: 0;
  margin: 0.8rem 0;
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 0.3rem 1.5rem;
}
.warning-critical li {
  font-size: 1rem;
  color: rgba(232,232,232,0.85);
  padding: 0.2rem 0;
}
.warning-critical li::before {
  content: "\2717  ";
  color: var(--danger);
  font-weight: 700;
}
.warning-critical-footer {
  margin-top: 1rem;
  padding-top: 1rem;
  border-top: 1px solid rgba(232,232,232,0.15);
  font-size: 0.85rem;
  color: rgba(232,232,232,0.4);
  font-style: italic;
}

/* --- CTA --- */
.cta {
  text-align: center;
  padding: 3rem 1.5rem;
  background: #000000;
  color: var(--white);
  margin-top: 2rem;
  border-top: 3px solid var(--gold);
}
.cta h2 { color: var(--gold); border: none; }
.cta p { color: rgba(232,232,232,0.7); }
.cta a.btn {
  display: inline-block;
  background: var(--gold);
  color: #000000;
  padding: 0.8rem 2rem;
  text-decoration: none;
  font-weight: 900;
  font-size: 0.9rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin: 0.5rem;
  transition: background 0.2s;
}
.cta a.btn:hover { background: var(--gold-light); }

/* --- FORMULA BOX --- */
.formula {
  background: var(--bg-raised);
  border: 2px solid var(--gold);
  padding: 1.5rem 2rem;
  margin: 1.5rem 0;
  text-align: center;
}
.formula h3 {
  color: var(--gold);
  margin-top: 0;
  font-size: 1.1rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}
.formula .ingredients {
  display: flex;
  justify-content: center;
  gap: 2rem;
  flex-wrap: wrap;
  margin-top: 1rem;
}
.formula .ingredient { text-align: center; }
.formula .amount {
  font-size: 1.5rem;
  font-weight: 900;
  color: var(--white);
  display: block;
}
.formula .mineral {
  font-size: 0.8rem;
  color: var(--text-light);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

/* --- FOOTER --- */
footer {
  background: #000000;
  color: rgba(232,232,232,0.4);
  text-align: center;
  padding: 2rem 1.5rem;
  font-size: 0.8rem;
}
footer a { color: var(--gold); text-decoration: none; }
footer .tagline {
  font-style: italic;
  color: var(--gold);
  margin-bottom: 0.5rem;
  font-size: 0.9rem;
}
footer .dedication {
  font-style: italic;
  color: rgba(232,232,232,0.25);
  margin-top: 0.8rem;
  font-size: 0.75rem;
}

/* --- TRUTH SECTION --- */
.truth-section {
  background: var(--bg-sunken);
  color: var(--white);
  margin: 3rem -1.5rem;
  padding: 3rem 2rem;
  border-top: 3px solid var(--gold);
  border-bottom: 3px solid var(--gold);
}
.truth-heading {
  color: var(--gold) !important;
  border-bottom-color: var(--gold) !important;
  text-align: center;
  font-size: 2rem;
  margin-top: 0;
}
.truth-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  margin: 2rem 0;
}
.truth-card {
  background: rgba(255,255,255,0.04);
  border: 1px solid #222;
  padding: 1.5rem;
  text-align: center;
}
.truth-card p { color: rgba(232,232,232,0.85); margin: 0; font-size: 0.95rem; }
.truth-card strong { color: var(--gold); }
.truth-card-knowledge {
  background: var(--white);
  border-color: var(--gold);
  border-width: 2px;
}
.truth-card-knowledge p { color: #000000 !important; font-size: 1.1rem; font-weight: 900; }
.truth-card-knowledge strong { color: #000000 !important; }
.truth-card-none {
  border: 2px solid var(--danger);
  background: rgba(192,57,43,0.12);
  padding: 1.5rem;
  text-align: center;
  margin: 1rem 0;
}
.truth-card-none .truth-icon { font-size: 2rem; margin-bottom: 0.6rem; }
.truth-card-none p { color: rgba(232,232,232,0.85); margin: 0; font-size: 0.95rem; }
.truth-card-none strong { color: var(--danger); }
.truth-icon { font-size: 2rem; margin-bottom: 0.6rem; }
.truth-line {
  text-align: center;
  color: rgba(232,232,232,0.4);
  font-size: 0.9rem;
  margin: 1.5rem 0 0.5rem;
  letter-spacing: 0.02em;
}
.truth-punchline {
  text-align: center;
  font-size: 1.5rem;
  font-weight: 900;
  color: var(--gold);
  margin: 1.5rem 0 2.5rem;
  letter-spacing: 0.02em;
}
.truth-testimony {
  border-left: 4px solid var(--gold);
  padding: 1.5rem 2rem;
  background: rgba(255,255,255,0.03);
  margin: 0 auto;
  max-width: 650px;
}
.truth-testimony p { color: rgba(232,232,232,0.9); margin-bottom: 0.8rem; }
.truth-testimony p:last-child { margin-bottom: 0; }
.truth-testimony strong { color: var(--gold); }
.truth-final {
  text-align: center;
  font-size: 1.8rem;
  font-weight: 900;
  color: var(--white);
  margin: 2.5rem 0 0;
  letter-spacing: 0.02em;
}

/* --- NOBEL CALLOUT --- */
.nobel-callout {
  display: flex;
  gap: 1.5rem;
  background: var(--bg-sunken);
  color: var(--white);
  padding: 2rem;
  margin: 2rem 0;
  border: 2px solid var(--gold);
  position: relative;
}
.nobel-callout::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 4px;
  background: linear-gradient(90deg, var(--gold), var(--gold-light), var(--gold));
}
.nobel-icon {
  font-size: 2.5rem;
  flex-shrink: 0;
  line-height: 1;
  padding-top: 0.2rem;
}
.nobel-text p { color: rgba(232,232,232,0.92); margin-bottom: 0.8rem; }
.nobel-text strong { color: var(--gold); }
.nobel-text a {
  color: var(--gold-light);
  text-decoration: underline;
  text-underline-offset: 3px;
}
.nobel-text a:hover { color: var(--gold); }
.nobel-text blockquote {
  background: rgba(255,255,255,0.05);
  border-left: 4px solid var(--gold);
  color: rgba(232,232,232,0.85);
  margin: 1rem 0;
  padding: 1rem 1.2rem;
  font-size: 1rem;
}

/* --- TIMELINE --- */
.timeline {
  position: relative;
  margin: 2rem 0;
  padding-left: 2rem;
}
.timeline::before {
  content: '';
  position: absolute;
  left: 0.35rem;
  top: 0;
  bottom: 0;
  width: 2px;
  background: #333;
}
.timeline-item {
  position: relative;
  margin-bottom: 1.5rem;
  padding: 1.2rem 1.5rem;
  background: var(--bg-raised);
  border: 1px solid #222;
  border-left: 3px solid var(--gold);
}
.timeline-item.timeline-today {
  border-left-color: var(--gold);
  background: rgba(111,195,223,0.06);
  border: 1px solid rgba(111,195,223,0.2);
  border-left: 3px solid var(--gold);
}
.timeline-dot {
  position: absolute;
  left: -2.35rem;
  top: 1.4rem;
  width: 0.55rem;
  height: 0.55rem;
  background: var(--gold);
  border-radius: 50%;
  z-index: 1;
}
.timeline-today .timeline-dot {
  width: 0.7rem;
  height: 0.7rem;
  left: -2.42rem;
  box-shadow: 0 0 8px var(--gold);
}
.timeline-label {
  font-weight: 900;
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--gold);
  margin-bottom: 0.5rem;
}
.timeline-body {
  font-size: 0.9rem;
  line-height: 1.6;
  color: rgba(232,232,232,0.8);
}
.timeline-body strong {
  color: var(--white);
}

/* --- MOBILE --- */
@media (max-width: 600px) {
  html { font-size: 16px; }
  .hero h1 { font-size: 2.2rem; }
  .hero { padding: 2.5rem 1rem; }
  .page-header { padding: 1.8rem 1rem; }
  .page-header h1 { font-size: 1.8rem; }
  .content { padding: 1.5rem 1rem; }
  .do-dont { grid-template-columns: 1fr; }
  nav .links { gap: 0.8rem; }
  nav .links a { font-size: 0.7rem; }
  .formula .ingredients { gap: 1rem; }
  .truth-grid { grid-template-columns: 1fr; }
  .truth-section { margin: 2rem -1rem; padding: 2rem 1.2rem; }
  .truth-punchline { font-size: 1.2rem; }
  .truth-final { font-size: 1.4rem; }
  .food-cards { grid-template-columns: 1fr; }
  .not-do-grid { grid-template-columns: 1fr 1fr; }
  .results-section { margin: 2rem -1rem; padding: 2rem 1.2rem; }
  .results-hero { gap: 1rem; }
  .results-big-number { font-size: 2.5rem; }
  .results-big-number span { font-size: 1.2rem; }
  .results-arrow { font-size: 1.5rem; }
  .results-grid { grid-template-columns: 1fr 1fr; }
}